Gut Health Score
A personalized daily metric that tells you how your digestive system is performing — at a glance.
Your Daily Digestive Dashboard
Your gut health score combines multiple factors into a single, easy-to-understand number. It accounts for stool consistency (Bristol Scale type), how regular your bowel movements are, comfort level, and lifestyle inputs you provide. Think of it as a daily check-in for your digestive system.
What Goes Into Your Score
Consistency
Bristol Scale classification — Types 3-4 score highest
Regularity
How consistent your bowel movement frequency is day-to-day
Comfort
Self-reported comfort level during bowel movements
Lifestyle
Diet, hydration, exercise, and sleep inputs
Track Trends, Not Just Numbers
A single score tells you today's status. But the real power is in the trend. Watch your score over weeks and months to see how dietary changes, stress management, and lifestyle adjustments impact your gut health. PoopCheck visualizes these trends so you can see exactly what's working.
Frequently Asked Questions
How is the gut health score calculated?
How often is my score updated?
What is a good gut health score?
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